Don't Just Focus on Blood and Qi Deficiency: Analyzing Three Major Lifestyle Habits Affecting Conception

2024-09-05 21:19:47，visits： 70

During the preparation for pregnancy, many women pay attention to their health status, especially concerning blood and qi deficiency. Symptoms such as pale complexion, low energy, and irregular menstruation are often considered major factors affecting conception, leading many to try improving these conditions through diet or traditional Chinese medicine. However, beyond the state of blood and qi, some daily lifestyle habits can also significantly impact conception.

Firstly, sexual activity during menstruation is a commonly overlooked issue. While many couples might not think that sexual activity during menstruation would have an impact, in reality, such behavior may increase the risk of infection. Since the cervix is slightly open during this time, bacteria can more easily enter, potentially leading to pelvic inflammatory disease and other infections, which can negatively affect conception. To reduce these risks, it is advisable to avoid sexual activity during menstruation.

Secondly, excessive cleaning of intimate areas is another habit that can affect fertility. Many women place great importance on the cleanliness of their intimate areas, but frequent use of antibacterial wash or over-cleaning can disrupt the normal microecological balance of the vagina. This practice not only potentially leads to infections but may also negatively affect reproductive health. Therefore, maintaining moderate cleanliness and choosing gentle cleaning products can better preserve women's reproductive health.

Finally, chronic sleep deprivation is a common issue in modern life. Staying up late not only causes insufficient sleep but can also interfere with the normal secretion of hormones, which can negatively impact menstrual cycles and ovulation. To enhance the chances of conception, it is recommended to maintain a regular sleep schedule and ensure adequate sleep, which is crucial for overall health and fertility.

Although improving these lifestyle habits can help increase the chances of conception, in some cases, even with a healthy lifestyle, pregnancy may still be challenging. If you have been trying to conceive for a period without success, IVF-PGT technology in Thailand might be a viable option to consider.

IVF USA is dedicated to providing comprehensive reproductive assistance services to families in need. Our service system significantly shortens the stay duration in Thailand; after an online video consultation with a doctor, you can stay in Thailand for just 3 to 5 days during the egg retrieval stage, saving a considerable amount of time. Dr. Nathan Zhang, as an expert in the field, offers professional guidance and support to help you better understand infertility issues and develop a treatment plan suited to you.

Currently, IVF USA provides services such as egg freezing and IVF-PGT in the United States and has expanded its operations to Japan for IVF-PGT and egg freezing, Thailand for IVF-PGT and egg freezing, as well as Mexico, Taiwan, Hong Kong, and other regions, working closely with IVF-PGT doctors worldwide. If you are considering IVF-PGT or other fertility options, IVF USA will offer comprehensive assistance and support, making your journey to parenthood smoother.