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Recently, Mrs. Lin learned during her IVF treatment that she has a low basal follicle count, causing her considerable anxiety. Does a low basal follicle count affect the success rate of IVF-PGT? How can you improve follicle quality through body conditioning? Let's delve into these questions together.
Basal follicles are essential for female fertility, referring to follicles capable of normal development and maturation. The quantity and quality of follicles vary each month, with their maturity and ovulation being prerequisites for successful pregnancy.
Overview of Follicular Development
During growth, follicles progress through various stages from growth to maturation, ranging from 10mm growth follicles to mature follicles over 18mm in diameter. High-quality follicles typically measure between 18 to 25mm, are round in shape, with clear inner walls, which are crucial indicators for successful conception.
Improving Follicle Quality through Body Conditioning
1. Balanced Diet: Incorporate foods rich in phytoestrogens such as black beans and their products, which promote ovarian health. Additionally, ensure adequate intake of vitamin C to support normal egg development. Reduce processed food intake, opt for natural green vegetables, and avoid nutrient excess.
2. Moderate Exercise: Regular moderate exercise like jogging, swimming, or yoga enhances blood circulation, improves physical fitness, and safeguards egg quality.
3. Emotional Well-being: Managing stress and anxiety is vital for hormonal balance. Prolonged stress affects ovarian function, so engage in relaxing activities to maintain a positive mindset.
4. Quit Smoking and Limit Alcohol: Quitting smoking and limiting alcohol intake are critical steps for maintaining ovarian health. Long-term smoking and excessive alcohol consumption directly impact follicle quality and quantity.
5. Regular Gynecological Check-ups: Regular gynecological examinations help detect and address issues promptly, crucial for maintaining female reproductive health.
For those considering IVF-PGT, choosing the right treatment location is crucial. Thailand boasts modern medical facilities and expert medical teams offering high-quality IVF-PGT treatment services. Currently, IVF USA provides services such as egg freezing, IVF, and third-party assisted reproduction to those in need. Our services extend beyond the USA to include IVF and egg freezing services in Japan, Thailand, Mexico, Taiwan, Hong Kong, and other regions, collaborating closely with top IVF doctors worldwide. If you have any questions about IVF treatment or other reproductive health issues, please feel free to contact IVF USA. Our expert team is dedicated to serving you wholeheartedly. We wish every aspiring parent to realize their dream of a beautiful family soon!
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