Not Conceiving? Is Blood Deficiency the Real Reason? Dr. Nathan Zhang from IVF USA Explores Three Habits That Might Affect Fertility

2023-09-15 20:31:28，visits： 441

Do you ever find yourself experiencing symptoms like persistent fatigue even after resting, pale complexion, irregular menstrual cycles, or a tendency to feel cold? These are often collectively referred to as "blood deficiency," and if you're trying to conceive, you might be concerned about these symptoms as they are believed to hinder fertility.

However, it's essential to recognize that while these symptoms might seem to align with the idea of blood deficiency, there are other lifestyle habits that could affect your ability to conceive.

1. Sexual Activity During Menstruation

Engaging in sexual activity during menstruation might increase the risk of infections. This is because the cervix is slightly open during this time, making it more susceptible to bacterial invasion. Such situations could lead to pelvic inflammatory disease, which can affect fertility. It is advisable to engage in sexual intercourse outside of your menstrual cycle to reduce the risk of infections.

2. Excessive Intimate Hygiene

While it's important to maintain personal hygiene, excessive cleaning of the intimate areas can negatively impact your reproductive health. Frequent use of antibacterial soaps or over washing can disrupt the natural vaginal microflora, increasing the risk of infections and impacting fertility. Maintaining moderate hygiene practices and using gentle cleansing products is more beneficial for women's reproductive health.

3. Chronic Sleep Deprivation

Modern lifestyles often lead to extended working hours and social pressures, resulting in chronic sleep deprivation. However, prolonged sleep deprivation can disrupt the normal secretion of hormones, affecting menstrual cycles and ovulation. It's advisable to maintain a regular sleep schedule and ensure adequate rest to enhance your chances of conceiving.

While these lifestyle habits can influence fertility, it's essential to acknowledge that, in some cases, even with a healthy lifestyle, conceiving can remain challenging. If you've been trying to conceive without success, considering options like Thailand IVF might be worthwhile.

The system developed by IVF USA aims to significantly reduce the time spent in Thailand. You can have online video consultations with doctors before traveling to Thailand, with the egg retrieval stage requiring a stay of only 3 to 5 days. If you are considering IVF, Thailand can be an excellent choice. Dr. Nathan Zhang, an expert in assisted reproduction, can provide professional guidance and support, helping you better understand and address fertility issues, along with designing the most suitable treatment plan.